. Chronic bronchitis produces excess mucus and a productive cough on a daily basis for a long period of time; it is a long-term lung problem. Other symptoms of chronic bronchitis are breathlessness, chest pain, wheezing and sometimes coughing up blood.

People with compromised immune systems, the elderly, babies, people who are exposed to environmental pollutants and those who already suffering from a lung ailment are more prone to bronchitis and should see their doctor if bronchitis develops.

Symptoms may be relieved by drinking plenty of fluids and participating in steam inhalation with added menthol or eucalyptus. This will help to break up the mucus. Stopping smoking, cutting out mucus forming foods such as dairy products, eating plenty of immune boosting fruit and vegetables plus oily fish which contain anti-inflammatory properties will also be beneficial. Studies have shown that by breast feeding your baby, lung infections can be reduced throughout early childhood.

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